TEEN THERAPY
I provide a safe, non-judgmental space for teens to navigate the pressures of school, social life, and more. In our sessions, your teen can find a supportive environment to express themselves honestly. Expect collaborative tools without the pressure of perfect results, focusing instead on resilience and self-discovery.
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ONLINE THERAPY IN CONNECTICUT
I provide secure, HIPAA-compliant sessions via Headway from the comfort of your home. Online therapy offers the same quality of care as in-person sessions with added accessibility and convenience. Perfect for busy schedules and those preferring a private environment where you feel most at ease. I will guide you through each step of the process so you can focus entirely on your healing and growth.
Individual Therapy
Support for Anxiety, OCD, ADHD, and Life Transitions
I offer personalized sessions focused on your unique needs. In individual therapy, we explore patterns and build resilience in the face of life changes. Clients can expect a supportive partnership focused on mental well-being, providing a safe space to navigate ADHD symptoms, OCD cycles, and the weight of anxiety. Our work is remote, accessible, and grounded in empowering you to flourish through life's transitions.